Stress Management: Relaxing Your Mind and Body

Stress Management: Relaxing Your Mind and Body Introduction Take a deep breath. Hold it for a moment, and then exhale. Feel more relaxed? Breathing exercises are one way to relax. Here you will learn about different ways to relax your mind and body. Being relaxed can...

Teen Substance Use Problems: Choosing a Treatment Program

Top of the page Teen Substance Use Problems: Choosing a Treatment Program Topic Overview The program you choose for your teen needs to view substance misuse as a primary disease and not as a symptom. Your teen needs to have a comprehensive evaluation to determine the...

Emotional and Social Development, Ages 1 to 12 Months

Top of the page Emotional and Social Development, Ages 1 to 12 Months Topic Overview Emotional and social growth during the first year of life can be both fascinating and exciting. As babies bond with their parents and caregivers, their interactions become more...

Croup: Managing a Croup Attack

Croup: Managing a Croup Attack Introduction Using techniques to help your child control symptoms of croup can help prevent the need to see a doctor at a clinic or emergency room. These techniques focus on keeping your child’s airway open to make breathing...

Emotional and Social Development, Ages 12 to 24 Months

Top of the page Emotional and Social Development, Ages 12 to 24 Months Topic Overview Toddlers form strong emotional attachments and often feel uneasy when they are separated from their loved ones. Around the same time, toddlers typically want to do things on their...
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