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piriformis stretch multimedia | Concept | Medical Knowledge Base

Knowledge Base/Concept/piriformis stretch multimedia

piriformis stretch multimedia

Lie on your back. Bend your right knee so that your right foot is flat on the floor. Cross your left leg over your right so that your left ankle rests on your right knee. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. You should...

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Last updated: Jan 7, 2026

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