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puente multimedia es | Concept | Medical Knowledge Base

Knowledge Base/Concept/puente multimedia es

puente multimedia es

El ejercicio del puente hace trabajar los músculos alrededor de la parte inferior del cuerpo y de las caderas. No continúe con este ejercicio si le causa dolor. Acuéstese boca arriba con las rodillas dobladas y los pies sobre el piso. Debe tener las rodillas flexionadas a aproximadamente 90 grados. Encuentre la posición...

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Last updated: Jan 7, 2026

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