soy for menopause symptoms special

Soy is high in isoflavones. Isoflavones are a type of phytoestrogen. Phytoestrogens are chemicals found in plants that work like estrogens. In some ways, the human body can use them like estrogens. 1 Are soy isoflavones effective? Menopause symptoms. Soy products may improve menopausal symptoms, such as hot flashes...