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Straight-Leg Raise to the Outside | Medical Condition | Medical Knowledge Base

Knowledge Base/Medical Condition/Straight-Leg Raise to the Outside

Straight-Leg Raise to the Outside

These straight-leg raises help you strengthen the muscles around your hip. Do 8 to 12 repetitions. Lie on your side, with your injured leg on top. Tighten the muscles on the front of the thigh of your injured leg to keep your knee straight. Keep your hip and your leg straight in line with the...

Also Known As

Straight-Leg Raise to the OutsideStraightLeg Raise to the Outsidestraight-leg raise to the outside

🩺Medical Condition

Last updated: Jan 7, 2026

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