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Lists common lifting mistakes. Offers basic rules to protect your back when lifting. Includes links to pictures on proper lifting technique and more extensive info on low back pain and herniated disc.
Concept
A back school is an educational program that teaches you practical information about back care, posture, body mechanics, back exercises, and how to prevent long-term back problems. Going to a back school gives you the tools for self-care, which may improve how well you manage low back pain. Back school works only as...
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Concept
When is bad breath most likely to occur? Everybody has bad breath from time to time, especially first thing in the morning. You also may have bad breath when you are hungry, when you are dieting, or after eating foods with a strong odor, such as garlic, onions, or pastrami. What causes bad breath? Many...