Balance and Control Exercises for Ankle Sprains
Current as of: June 26, 2019
Author: Healthwise Staff
Medical Review:Adam Husney, MD - Family Medicine & Kathleen Romito, MD - Family Medicine & William H. Blahd, Jr., MD, FACEP - Emergency Medicine
Talk with your doctor or physical therapist if you have questions about how to do these or any other exercises for ankle sprains. Do not try these exercises if you could not do them before you injured your ankle. Exercises: Stand on just your injured foot while holding your arms out to your sides with your eyes open. If…