Personal Finance Blog

Easy ways to eat more fruits and vegetables

Easy ways to eat more fruits and vegetables

Getting enough fruit and vegetables is important for health. It's also one of the most difficult parts of our diet, especially when we're trying to lose weight. But the good news is that not only can it be done, but there are lots of little tricks you can use to make...

Healthy eating for children

Healthy eating for children

How do you educate children on healthy eating? Kids aren't born with a craving for junk food. They're conditioned to crave it. So the first thing you'll need to do is eradicate that conditioning by changing their diet via the foods you serve them and the snacks they...

10 ways to eat better for your heart health

10 ways to eat better for your heart health

Changing what you eat doesn't have to be difficult. You can start by adding a few servings of fruits or vegetables, eating more fish, and limiting sodium. Across the globe, people are making these small changes all the time and discovering that they don't have to be...

Most Popular

Easy ways to eat more fruits and vegetables

Getting enough fruit and vegetables is important for health. It's also one of the most difficult parts of our diet, especially when we're trying to lose weight. But the good news is that not only can it be done, but there are lots of little tricks you can use to make...

Healthy eating for children

How do you educate children on healthy eating? Kids aren't born with a craving for junk food. They're conditioned to crave it. So the first thing you'll need to do is eradicate that conditioning by changing their diet via the foods you serve them and the snacks they...

OTC drug safety for children

When your child is miserable with a cold or headache, it's normal to want to give them something to help ease the symptoms. But how do you know what is safe for kids? Using medicines safely means knowing when they're needed--and when they're not. How can OTC drugs be...

Antibiotics for ear infections?

If your child has an ear infection, your doctor will probably prescribe antibiotics. A quick Internet search for "antibiotics for ear infections" turns up sites that encourage you to push back on your doctor’s prescription. But if you want to make sure the antibiotics...

Tube or no tube

The answer to this question is not always a cut and dry. Doctors have been debating the use of ear tubes for years, and now there are new studies that give us more insight into how they affect people's quality of life. We know that many children will get ear...

Toilet training 101

Toilet training is one of the most challenging aspects of parenthood for many parents. Here's what you need to know about toilet training your child. When to Start toilet training? If your child is able to communicate his or her needs, then he or she may be ready for...

COVID-19: Everything You Need to Know

Worried about COVID-19? We all are. Here is a no-nonsense guide to staying healthy. And wash your hands! Staying Healthy When You’re Away From Home Crowded airplanes, lack of sleep, and exposure to new germs your body doesn’t know how to fight can make it hard to stay...

Most Recent
Most Popular

Easy ways to eat more fruits and vegetables

Getting enough fruit and vegetables is important for health. It's also one of the most difficult parts of our diet, especially when we're trying to lose weight. But the good news is that not only can it be done, but there are lots of little tricks you can use to make...

Healthy eating for children

How do you educate children on healthy eating? Kids aren't born with a craving for junk food. They're conditioned to crave it. So the first thing you'll need to do is eradicate that conditioning by changing their diet via the foods you serve them and the snacks they...

OTC drug safety for children

When your child is miserable with a cold or headache, it's normal to want to give them something to help ease the symptoms. But how do you know what is safe for kids? Using medicines safely means knowing when they're needed--and when they're not. How can OTC drugs be...

Antibiotics for ear infections?

If your child has an ear infection, your doctor will probably prescribe antibiotics. A quick Internet search for "antibiotics for ear infections" turns up sites that encourage you to push back on your doctor’s prescription. But if you want to make sure the antibiotics...

Most Recent