Constipation: Keeping Your Bowels Healthy
Current as of: November 7, 2018
Author: Healthwise Staff
Medical Review:Adam Husney MD – Family Medicine & E. Gregory Thompson MD – Internal Medicine
For healthy bowels, avoid constipation. You can: Include fruits, vegetables, beans, and whole grains in your diet each day. These foods are high in fiber. Drink plenty of fluids, enough so that your urine is light yellow or clear like water. Get some exercise every day. Try to do moderate activity at least 2½ hours a…
Current as of: November 7, 2018
Author: Healthwise Staff
Medical Review:Adam Husney MD - Family Medicine & E. Gregory Thompson MD - Internal Medicine
11/07/2018
This information does not replace the advice of a doctor. Healthwise, Incorporated, disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. Learn how we develop our content.
For healthy bowels, avoid constipation. You can:
Current as of: November 7, 2018
Author: Healthwise Staff
Medical Review:Adam Husney MD – Family Medicine & E. Gregory Thompson MD – Internal Medicine
This information does not replace the advice of a doctor. Healthwise, Incorporated, disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. Learn how we develop our content.
Current as of: November 7, 2018
Author: Healthwise Staff
Medical Review:Adam Husney MD - Family Medicine & E. Gregory Thompson MD - Internal Medicine
11/07/2018
This information does not replace the advice of a doctor. Healthwise, Incorporated, disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. Learn how we develop our content.