Diabetes: Tracking My Foods and Blood Sugar Levels

Write down what you eat over the next 5 days, using this sample day to make your record. Compare your diet before and after you begin following the diet for diabetes. You can include your blood sugar levels. Day: Breakfast Lunch Dinner Snacks Morning blood sugar Noon blood sugar Evening blood sugar Bedtime blood sugar

Write down what you eat over the next 5 days, using this sample day to make your record. Compare your diet before and after you begin following the diet for diabetes. You can include your blood sugar levels.

Day:

Breakfast

Lunch

Dinner

Snacks

 
   

Morning blood sugar

Noon blood sugar

Evening blood sugar

Bedtime blood sugar

ByHealthwise StaffPrimary Medical Reviewer E. Gregory Thompson, MD – Internal Medicine Adam Husney, MD – Family Medicine Kathleen Romito, MD – Family Medicine Specialist Medical Reviewer Rhonda O’Brien, MS, RD, CDE – Certified Diabetes Educator Colleen O’Connor, PhD, RD – Registered Dietitian

Current as ofDecember 7, 2017