Diagonal Curl

This exercise stretches your back, spine, and upper torso muscles. Sit with your feet out in front, knees bent, and hands clasped in front of you. Slowly twist your upper torso to the left and then to the right. Twist to both sides a total of 5 times.

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Medical review

Adam Husney MDKathleen Romito MD

Last Updated

05/29/2019

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This information does not replace the advice of a doctor. Healthwise, Incorporated, disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. Learn how we develop our content.

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Diagonal Curl

Diagonal-curl exercise

This exercise stretches your back, spine, and upper torso muscles.

  • Sit with your feet out in front, knees bent, and hands clasped in front of you.
  • Slowly twist your upper torso to the left and then to the right.
  • Twist to both sides a total of 5 times.

Current as ofMay 29, 2019

Author: Healthwise Staff
Kathleen Romito, MD – Family Medicine
Adam Husney, MD – Family Medicine

This information does not replace the advice of a doctor. Healthwise, Incorporated, disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. Learn how we develop our content.

Share this article

Article Info

Author

Medical review

Adam Husney MDKathleen Romito MD

Last Updated

05/29/2019

Legal

This information does not replace the advice of a doctor. Healthwise, Incorporated, disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. Learn how we develop our content.