Who says I can't lose weight? How am I going to lose weight if I keep thinking like this?
I can make good, positive changes in my life. I'll start by cutting back on snacks . . . and pretty soon I'll see the weight start to come off.
ByHealthwise StaffPrimary Medical ReviewerKathleen Romito, MD - Family MedicineAdam Husney, MD - Family MedicineMartin J. Gabica, MD - Family MedicineCatherine Devany Serio, PhD - Psychology, Behavioral Health