Pelvic Rocking
Current as of: May 29, 2019
Author: Healthwise Staff
Medical Review:Kathleen Romito, MD – Family Medicine & Adam Husney, MD – Family Medicine
This exercise strengthens your back, hip, and abdomen muscles. Positioned on your hands and knees, place your hands directly under your shoulders and your knees under your hips. Breathe in deeply. Tuck your head downward and round your back up, making a curve with your back in the shape of the letter C. Hold this…
Current as of: May 29, 2019
Author: Healthwise Staff
Medical Review:Kathleen Romito, MD - Family Medicine & Adam Husney, MD - Family Medicine
05/29/2019
This information does not replace the advice of a doctor. Healthwise, Incorporated, disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. Learn how we develop our content.
This exercise strengthens your back, hip, and abdomen muscles.
Current as of: May 29, 2019
Author: Healthwise Staff
Medical Review:Kathleen Romito, MD – Family Medicine & Adam Husney, MD – Family Medicine
This information does not replace the advice of a doctor. Healthwise, Incorporated, disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. Learn how we develop our content.
Current as of: May 29, 2019
Author: Healthwise Staff
Medical Review:Kathleen Romito, MD - Family Medicine & Adam Husney, MD - Family Medicine
05/29/2019
This information does not replace the advice of a doctor. Healthwise, Incorporated, disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. Learn how we develop our content.