Recommended Dietary Allowance (RDA)

The recommended dietary allowances (RDAs) are nutritional guidelines established and periodically reviewed by the United States government’s Food and Nutrition Board (part of the National Academy of Sciences). These recommendations suggest a healthy range for daily intake of selected nutrients, calories, protein, and…

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Medical review: Adam Husney MD, Kathleen Romito MD, Rhonda O'Brien MS RD CDE

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This information does not replace the advice of a doctor. Healthwise, Incorporated, disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. Learn how we develop our content.

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Recommended Dietary Allowance (RDA)

The recommended dietary allowances (RDAs) are nutritional guidelines established and periodically reviewed by the United States government’s Food and Nutrition Board (part of the National Academy of Sciences). These recommendations suggest a healthy range for daily intake of selected nutrients, calories, protein, and several vitamins and minerals.

This information does not replace the advice of a doctor. Healthwise, Incorporated, disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. Learn how we develop our content.