Serving Size

Here is a way to use your hand to judge portion sizes.

Serving Size

How to use your hand to know portion sizes

Here is a way to use your hand to judge portion sizes.

Current as ofNovember 7, 2018

Author: Healthwise Staff
Kathleen Romito, MD - Family Medicine
Rhonda O'Brien, MS, RD, CDE - Certified Diabetes Educator

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