Christine R. Maldonado PhD


Scoliosis In Adults

Scoliosis is a problem with the curve in your spine . Many people have some curve in their spine. But a few people have spines that make a large curve from side to side in the shape of the letter “S” or the letter “C.” If this curve is severe, it can cause pain and make breathing difficult. What causes scoliosis? In…

Scoliosis In Adults

Scoliosis is a problem with the curve in your spine . Many people have some curve in their spine. But a few people have spines that make a large curve from side to side in the shape of the letter “S” or the letter “C.” If this curve is severe, it can cause pain and make breathing difficult. What causes scoliosis? In…

Quitting Smoking and Avoiding Smoke During Pregnancy

When you’re pregnant, everything you put in your body can affect your baby. If you smoke, your baby is exposed to chemicals such as nicotine and carbon monoxide. If you’re a smoker and get pregnant, now is the time to quit. If you’re not a smoker, avoid secondhand smoke. If you smoke and aren’t pregnant but are thinking…

Quitting Smoking and Avoiding Smoke During Pregnancy

When you’re pregnant, everything you put in your body can affect your baby. If you smoke, your baby is exposed to chemicals such as nicotine and carbon monoxide. If you’re a smoker and get pregnant, now is the time to quit. If you’re not a smoker, avoid secondhand smoke. If you smoke and aren’t pregnant but are thinking…

Making Your Change Happen

So, you’re ready to make a change that matters to you. You’ve planned for this change. You have your larger plan and smaller steps defined. Let’s get started. As you start, it may help to know that you don’t have to do it all at once. Taking one step at a time helps you stay focused. It makes it easier to manage…