Christine R. Maldonado PhD


Scoliosis In Adults

Scoliosis is a problem with the curve in your spine . Many people have some curve in their spine. But a few people have spines that make a large curve from side to side in the shape of the letter “S” or the letter “C.” If this curve is severe, it can cause pain and make breathing difficult. What causes scoliosis? In…

Scoliosis In Adults

Scoliosis is a problem with the curve in your spine . Many people have some curve in their spine. But a few people have spines that make a large curve from side to side in the shape of the letter “S” or the letter “C.” If this curve is severe, it can cause pain and make breathing difficult. What causes scoliosis? In…

Quitting Smoking and Avoiding Smoke During Pregnancy

When you’re pregnant, everything you put in your body can affect your baby. If you smoke, your baby is exposed to chemicals such as nicotine and carbon monoxide. If you’re a smoker and get pregnant, now is the time to quit. If you’re not a smoker, avoid secondhand smoke. If you smoke and aren’t pregnant but are thinking…

Quitting Smoking and Avoiding Smoke During Pregnancy

When you’re pregnant, everything you put in your body can affect your baby. If you smoke, your baby is exposed to chemicals such as nicotine and carbon monoxide. If you’re a smoker and get pregnant, now is the time to quit. If you’re not a smoker, avoid secondhand smoke. If you smoke and aren’t pregnant but are thinking…

Keeping Change Going—Your New Normal

Thinking about change, planning for change, and making your change happen all take work. Keeping a change going can be just as hard. It takes time to make it your new “normal.” And you can expect to have a few tough times. Stay alert To make this change part of your new lifestyle, keep your change skills ready at all…