Jessica Hamblen PhD


PTSD and Panic Attacks

Covers panic attack, an intense fear that comes on suddenly. Looks at physical symptoms such as chest pain, pounding heartbeat, and sweating. Includes getting treatment with cognitive-behavioral therapy or medicine.

PTSD and Your Family

Covers how you and your family can be better prepared for changes PTSD can bring to your life. Looks at family support and talking with your kids. Discusses triggers that suddenly remind you of your traumatic event. Includes coping with holidays.

Helping a Family Member Who Has PTSD

Covers how you can help a family member who has post-traumatic stress disorder (PTSD). Includes dealing with anger or violent behavior. Looks at how to communicate better. Covers how to take care of yourself and how to get support from others.

PTSD and Panic Attacks

Covers panic attack, an intense fear that comes on suddenly. Looks at physical symptoms such as chest pain, pounding heartbeat, and sweating. Includes getting treatment with cognitive-behavioral therapy or medicine.

Post-Traumatic Stress Disorder

Covers causes and symptoms of post-traumatic stress disorder (PTSD). Looks at how treatment can help and steps you can take. Discusses most effective treatments—counseling and antidepressant medicines. Includes stories from others in their own words.