Patrice Burgess MD


Bipolar Disorder: Manic Episodes

Some mood disorders are characterized by manic episodes, periods of abnormally high energy. Behavior may be diagnosed as a manic episode if: An abnormal and continuously elevated (happy or energetic) mood or an irritable mood occurs and lasts at least 5 days. During this elevated or irritable mood, at least three of the…

Bipolar Disorder: Manic Episodes

Some mood disorders are characterized by manic episodes, periods of abnormally high energy. Behavior may be diagnosed as a manic episode if: An abnormal and continuously elevated (happy or energetic) mood or an irritable mood occurs and lasts at least 5 days. During this elevated or irritable mood, at least three of the…

Stress Management: Practicing Yoga to Relax

Yoga is a mind and body practice that involves movement, breathing exercises, and a focus on thoughts and feelings as they happen (mindfulness). It began in ancient India as a spiritual practice, based on the idea that the mind and body are one. But today, more people practice yoga for overall health, including…

Yoga: postura del cachorro

Postura del cachorro: Paso 1 Precaución : Si tiene problemas en las rodillas o si siente algún dolor cuando realiza estas posturas, deténgase. Hable con un instructor de yoga sobre cómo puede modificar la postura. O pídale que le enseñe una postura diferente que no cause dolor. Comience apoyando las manos y las rodillas…

Yoga: postura del gato y la vaca

Postura del gato y la vaca: Paso 1 Precaución : Si tiene problemas en el cuello o una lesión, mantenga el cuello en la posición original siguiendo la línea del torso, en lugar de moverlo con la columna vertebral. Si siente algún dolor cuando realiza esta postura, deténgase. Hable con un instructor de yoga sobre cómo…