Romberg Exercise

Stand with a chair in front of you and a wall behind you. If you begin to fall, you may use them for support. Put your feet together and your arms to your side. Hold this position for 30 seconds. Do this exercise twice a day. Try to progress to doing it with your eyes closed.

Romberg Exercise

Romberg exercise
  • Stand with a chair in front of you and a wall behind you. If you begin to fall, you may use them for support.
  • Put your feet together and your arms to your side.
  • Hold this position for 30 seconds.

Do this exercise twice a day. Try to progress to doing it with your eyes closed.

Current as ofOctober 21, 2018

Author: Healthwise Staff
Anne C. Poinier, MD - Internal Medicine
Kathleen Romito, MD - Family Medicine
E. Gregory Thompson, MD - Internal Medicine

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