Carla J. Herman MD MPH


Emotions and Menopause

The transition to postmenopause is a normal part of the aging process. It is also a time of physical changes. You can expect some emotional responses to these changes, both positive and negative. Menopause does not create serious emotional issues for most women. Many women celebrate a sense of freedom from birth control…

Hot Flashes and Menopause

A hot flash is a sudden sensation of intense body heat, often with profuse sweating and reddening of the head, neck, and chest. These symptoms can occur with mild to severe heart palpitations, anxiety, irritability and, rarely, panic. Hot flashes are the most common symptom of a woman’s changing estrogen levels around…

Soy for Menopause Symptoms

Soy is high in isoflavones. Isoflavones are a type of phytoestrogen. Phytoestrogens are chemicals found in plants that work like estrogens. In some ways, the human body can use them like estrogens. 1 Are soy isoflavones effective? Menopause symptoms. Soy products may improve menopausal symptoms, such as hot flashes…

Menopause: Should I Use Hormone Therapy (HT)?

Guides you through the decision to use hormone therapy (HT) for menopause symptoms. Explains what menopause is and what to expect. Lists risks and benefits of HT and other treatments to try. Includes interactive tool to help you decide.

Hot Flashes and Menopause

A hot flash is a sudden sensation of intense body heat, often with profuse sweating and reddening of the head, neck, and chest. These symptoms can occur with mild to severe heart palpitations, anxiety, irritability and, rarely, panic. Hot flashes are the most common symptom of a woman’s changing estrogen levels around…