Back Pain: Self-Massage With a Tennis Ball

Learn an easy way to give yourself a back massage using a tennis ball.

Share this article

In this article

Credits:

Medical review: Adam Husney MD, Joan Rigg PT OCS, Kathleen Romito MD

Legal:

This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. How this information was developed to help you make better health decisions. Image is used for illustrative purposes only and any person depicted is a model.

Top of the page

Back Pain: Self-Massage With a Tennis Ball

This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. How this information was developed to help you make better health decisions. Image is used for illustrative purposes only and any person depicted is a model.