Salt Substitute Recipe
Current as of: November 7, 2018
Author: Healthwise Staff
Medical Review:Kathleen Romito MD - Family Medicine & Rhonda O'Brien MS, RD, CDE - Certified Diabetes Educator
You may help cut down on your salt (sodium) intake by using a salt substitute. To make your own salt substitute, mix the following ingredients together and put them in a shaker: 0.5 tsp ( 2.5 g ) cayenne pepper 0.5 tsp ( 2.5 g ) garlic powder 1 tsp ( 5 g ) each: Basil Onion powder Black pepper Parsley Mace Sage Marjoram…